Tonight I felt fatter than ever

I don't know what was with me tonight. Usually at the gym, I'm fine, but tonight my stomach was killing me. (Probably because I ate right before, but I didn't even eat that much!)

It hurt to suck in my tummy fat, so I looked huge, and it was just depressing. I mean, sure, it'll make me work harder to get rid of it, but its still sad to see. :/

I didn't do abs tonight, because of my stomach hurting, and I didn't do biceps because I started feeling nauseous and just wanted to go home.

And now that I'm home, my back hurts. QQ WHINE BITCH MOAN (and other negative speech verbs)

But anyways, enough complaining. Tonight I worked out.

I did 11 minutes on the bike, and did 1.6 miles, and burned 37 calories.

I did 33 minutes on the treadmill, did 1.55 miles, and burned 129 calories.

I did 10 girl pushups. (Don't make fun of me! They were hard, okay!?!)

5 reps of 10 (45 lbs ea) on the leg lift machine, for a total of 50.

1 rep of 50 (65lbs ea) and 1 rep of 100 (65lbs ea) on the leg press machine, for a total of 150.

I drank 2 whole bottles of water while working out.



For meals today, I had a mushroom swiss burger w. seasoned fries at lunch at IHOP (and I ate almost all of it) with a sweet tea (2 glasses), and for dinner I had 1/2 of a medium TCBY cup, and 1/2 of a med fry from Mc D's, and 4 Mc Nuggets.

I have a serious eating out problem. But I'm never home, and my kitchen's never clean. And if I'm running from 8am until 11pm like I am most days, I can't come home and cook at 11pm, eat by 11:30/12, and then go to bed and get enough rest before 8am the next day! Usually I need to be up at 7!

Sigh. I gotta get this whole eating thing down.

I have yet to have a glass of V-8. I really need to get on that tomorrow.

Also I want to research the best gym workouts for BELLY area fat burning, KANGAROO POUCH fat burning, and THIGH/HIP areas. I'm so tired of my thighs rubbing, but because of my neck/back injuries I can't lift a lot of weight. And because of my leg/hip issues, I can't run right, without it hurting BAD.

However, starting yesterday, I jog at least .25 of each mile I walk on the treadmill. It's a step towards slowly being able to job 1/2 of it, and hopefully a whole mile, and then the whole thing, for 15-30 min, and slowly up to an HR!! :)

I'm trying, that's gotta count for something. I wish the weight loss would start to happen though. It would make me feel a heck of a lot better.

I wonder if the thyroid issue I had while I was pregnant is still an issue, and I've just never known about it because I just up and stopped taking the meds when I moved, and never got it checked again?

Damn, I need to get this medicaid thing worked out, too.

And the Comp Concepts/Keyboarding classes. I need to test out of this shit.

...And I need more hours in the day. I wanna start doing the 30 day shred too. Seriously. NEED MORE HOURS IN THE DAY!!!