So, after revenge I decided I wasnt going to go to sleep. So I Just started playing the biggest loser kinect game. I know I'm overweight, but jumping/running kills my calves very time my feet land on my toes, and hurts my lower back. Are there any low intensity versions that you guys know of?
I cant even do the jogging bit or the jump rope bit without having to stop.
I also cant do the dips, because i cant go low enough. My lower back starts to throb. I hate that i let myself get this unhealthy.
I literally feel nauseous because I feel disgusting.
Sunday, September 30, 2012
TIRED.
For some reason, I'm just flat out EXHAUSTED right now.
The new season of Revenge comes on at 8, but after that, I think I'm going to fall asleep.
I ate way too much at dinner. I don't know why, but I just kept eating, even after I was full.
I know it was bad, but it was my only meal today, besides 5 bites of yogurt and maybe 3 strawberries this morning around 9.
We went to Cracker Barrel (Woops, I ate out again...), and I was craving the chicken and dumplings. Which comes with 3 sides. I got Okra (Fried - BAD.), some whole baby carrots (Not the BEST, but that's OKAY), and Mashed potatoes with brown gravy. (They were a huge lump, and crusty, so I didn't eat them.)
I did, however, eat everything on my plate, besides the mashed potatoes though. And I NEVER do that.
I wanted to do Dance Central before bed to burn off some of those extra calories, but I'm so tired right now, that I'm not sure I'll have the energy once my show's over.
Although I've slept great the past two nights, I only averaged 4-5 hours sleep each night, so I think it's taking it's toll, since I've been getting up so early.
If I have the energy, I'll do Dance Central/Just dance or some other workout program tonight.
If NOT, then I'll set some alarms, wake up in the morning, and try to start-up a morning routine, involving VITAMINS, my meds, and BREAKFAST. (You know, those two things I never ever ever do....)
But~ I have some vanilla chai tea left over from this morning, so maybe I can have that with my breakfast tomorrow.
On a weird side note- I have been having some HORRIBLE luck with brewing tea lately. Normally, I boil water, then pour some into a mug. (Most of my mugs are large, so I probably use 1.5-3 cups of water, and depending on the size of the mug 2-4 teabags) For some reason, all of my tea's have turned out so WATERED DOWN. Even after sitting there for 10 minutes. =/
I don't know what I'm doing wrong. But I LOVE vanilla chai tea. It's my favorite. Also, peach green tea is AMAZING. And they're both really healthy and stuff, and help boost metabolism.
I want to look into getting fruit and making smoothies with it, and finding a protien supplement that doesn't taste like ass, and making smoothies for on the go, I don't feel like making breakfast kind of days. <3
BLAH BLAH BLAH, I know. I'm just taking.
Have a great evening~
The new season of Revenge comes on at 8, but after that, I think I'm going to fall asleep.
I ate way too much at dinner. I don't know why, but I just kept eating, even after I was full.
I know it was bad, but it was my only meal today, besides 5 bites of yogurt and maybe 3 strawberries this morning around 9.
We went to Cracker Barrel (Woops, I ate out again...), and I was craving the chicken and dumplings. Which comes with 3 sides. I got Okra (Fried - BAD.), some whole baby carrots (Not the BEST, but that's OKAY), and Mashed potatoes with brown gravy. (They were a huge lump, and crusty, so I didn't eat them.)
I did, however, eat everything on my plate, besides the mashed potatoes though. And I NEVER do that.
I wanted to do Dance Central before bed to burn off some of those extra calories, but I'm so tired right now, that I'm not sure I'll have the energy once my show's over.
Although I've slept great the past two nights, I only averaged 4-5 hours sleep each night, so I think it's taking it's toll, since I've been getting up so early.
If I have the energy, I'll do Dance Central/Just dance or some other workout program tonight.
If NOT, then I'll set some alarms, wake up in the morning, and try to start-up a morning routine, involving VITAMINS, my meds, and BREAKFAST. (You know, those two things I never ever ever do....)
But~ I have some vanilla chai tea left over from this morning, so maybe I can have that with my breakfast tomorrow.
On a weird side note- I have been having some HORRIBLE luck with brewing tea lately. Normally, I boil water, then pour some into a mug. (Most of my mugs are large, so I probably use 1.5-3 cups of water, and depending on the size of the mug 2-4 teabags) For some reason, all of my tea's have turned out so WATERED DOWN. Even after sitting there for 10 minutes. =/
I don't know what I'm doing wrong. But I LOVE vanilla chai tea. It's my favorite. Also, peach green tea is AMAZING. And they're both really healthy and stuff, and help boost metabolism.
I want to look into getting fruit and making smoothies with it, and finding a protien supplement that doesn't taste like ass, and making smoothies for on the go, I don't feel like making breakfast kind of days. <3
BLAH BLAH BLAH, I know. I'm just taking.
Have a great evening~
Workout completed.
I woke up later than I wanted- I didn't even hear my alarms go off until 8, and even then, the alarm didn't wake me up. My body woke up to it's natural alarm clock. I texted Sarah, and we got up, went to Publix and got fruit/yogurt parfaits, and natural high protein drinks. I got vanilla chai tea drink.
We worked out for an hour, we did treadmill, squats, and crunches. 50 lbs, 150 reps. :)
I wasn't able to run as long today, I only ran at 6.0 for half a mile, because my medicine hadn't kicked in, and my chest started burning really bad, and I had a coughing fit. BUT! I still kept going at 2.5, at a 5.0 incline.
I'm proud of myself for continuing to go on.
Now I just took a shower, and we're getting ready to take Sery to Mobile, AL to go see a dinosaur exhibit. I'm taking my camera. LOTS of pictures will be taken.
I want to do this so hard. For myself, and for Sery. I want her to go to the gym with me when she's old enough. And I'm gonna get her to eat green and orange veggies if it kills me. lol
Still, despite my stomach hurting, I have this huge sense of self-satisfaction. That feeling alone, should be able to keep me going. I feel like a train without brakes at the moment, and I feel like I'm flying.
I just hope I keep this up.
I'm so scared of stopping again.
Gallbladder removal surgery next Thursday at 8:30am. I'm scared to death. But I know that I'll be okay. I have to keep thinking positive, or else I'll continue to not sleep, and stress myself out.
We worked out for an hour, we did treadmill, squats, and crunches. 50 lbs, 150 reps. :)
I wasn't able to run as long today, I only ran at 6.0 for half a mile, because my medicine hadn't kicked in, and my chest started burning really bad, and I had a coughing fit. BUT! I still kept going at 2.5, at a 5.0 incline.
I'm proud of myself for continuing to go on.
Now I just took a shower, and we're getting ready to take Sery to Mobile, AL to go see a dinosaur exhibit. I'm taking my camera. LOTS of pictures will be taken.
I want to do this so hard. For myself, and for Sery. I want her to go to the gym with me when she's old enough. And I'm gonna get her to eat green and orange veggies if it kills me. lol
Still, despite my stomach hurting, I have this huge sense of self-satisfaction. That feeling alone, should be able to keep me going. I feel like a train without brakes at the moment, and I feel like I'm flying.
I just hope I keep this up.
I'm so scared of stopping again.
Gallbladder removal surgery next Thursday at 8:30am. I'm scared to death. But I know that I'll be okay. I have to keep thinking positive, or else I'll continue to not sleep, and stress myself out.
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