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Tuesday, February 14, 2012

Determination.

Black eyed peas pandora station is amazing for my workout routine. Instead of my normal 1-2 mi on the bike, i went FOUR.

And, i declined cookies and doughnuts today at habitat (building a house) and instead, drank lots of water, and ordered a 250 cal soup from subway!

Todays AMAZING, despite 2 hrs of sleep.

Rest of my workout-

Leg pushes - 2 reps of 40 (60lb each)( total of 80)
Bicep curl - 2 reps of 20 (25 lb ea)(total of 40)
Crunch machine- 2 reps of 40 (60 lbs each)(total of 80)
Leg lifts- 4 reps of 10 (45 lbs ea)(total of 40)

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